A weekly podcast exploring wellness through food. This week Saf sits down with Nathaniel Cole: writer, researcher, workshop facilitator and the co-founder of London based swimming community Swim Dem Crew
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Join Chef Safiya Robinson (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of Intentional Nourishment — a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.
Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.
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